Hugh Prather: The Little Book of Letting Go: A Revolutionary 30-day Program to Cleanse the Mind, Release the Spirit and Lift the Soul

The Little Book of Letting Go: A Revolutionary 30-day Program to Cleanse the Mind, Release the Spirit and Lift the Soul



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Author: Hugh Prather
Number of Pages: 250 pages
Published Date: 01 Aug 2000
Publisher: Conari Press,U.S.
Publication Country: Berkeley, CA, United States
Language: English
ISBN: 9781573245036
Download Link: Click Here
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Description

"Letting go is the bottom-line key to happiness," states Hugh Prather. And in The Little Book of Letting Go, he offers a simple three-step process for shedding prejudices, preconceptions, and prejudgments and facing each moment with openness and enthusiasm. Prather first explains why it is essential to learn to let go and then outlines a 30-day plan for spiritual renewal. Finally, he offers specific techniques for getting a grip on habitual reactions, the need to control, and the addiction to conflict.